SCNP: Hiking for Fitness - Intermediate
*The event has already taken place on this date: Tue, 05/28/2024
Explore Stevens Creek Preserve's trails while participating in our new Hiking for Fitness program. Each week, focus on high and low intensity cardio while monitoring your heart rate. Calculate your optimal heart rate and adjust your speed to reach it during the 3.8 mile hike.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Explore Stevens Creek Preserve's trails while participating in our new Hiking for Fitness program. Each week, focus on high and low intensity cardio while monitoring your heart rate. Calculate your optimal heart rate and adjust your speed to reach it during the 3.8 mile hike. The instructor will call out for different levels of intensity and speed throughout the hike to help raise and lower your BPM for a healthy heart and better overall workout. Need a shorter, less intense workout? Try the Beginner level class at any time.
Pre-registration required. Prior to the program, the instructor will email important information on how to prepare, what to bring, etc.
This program is for ages 18 and up.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Stevens Creek Nature Preserve and CenterLocation:
15700 Thompson Road
Mint Hill, NC, 28227United States
See map: Google Maps
Phone:
980-314-2526Contact name:
Catherine Hubbard or Diane Roselli
Email address:
The event has already taken place on this date:
05/28/2024
Time:
9:00am to 10:30am each day
Price:
Mecklenburg County Resident - $5.00, Non-Resident - $6.00
Ages
Adults without kidsWeb Service