SCNP: Gentle Yoga (June)(Formally Chair Yoga)
*The event has already taken place on this date: Sat, 06/24/2023
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Description: Formerly called "Chair Yoga", this slow-paced yoga class with modifications is geared specially for those new to yoga, recovering from injury, or who would like to use a chair/blocks/straps to access yoga. We'll incorporate breathing techniques and simple flows to focus on alignment, strength, balance, and flexibility. Appropriate for all levels. All props provided or BYO.
Chair and other props provided as needed. Questions before you register? Email Belle at yb@yogibelle.com.
Drop-ins welcome! This class takes place in-person at 15700 Thompson Road, Mint Hill, NC 28227; will be held outdoors on the covered porch or indoors depending on weather and group preference.
Pre-register or drop-in up to 15 maximum; register each participant. Call 980-314-2526 for help or with questions.
This program is for ages 18 and up.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.